Recipes

Load Previous

dessert, easy, less than 15 min

Lavender Lime Chia Pudding

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients 2/3 cup oat milk1 tbsp dried lavender bu...

dessert, easy, elderberry

Healthy Popcorn – Three Ways

Coconut Curry Popcorn Drizzle popped corn with Udo’s Oil Omega 369 Blend and toss. Sprinkle with curry spice blend ...

45 min, difficult, dinner

Plant-Based Sushi Rolls

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients Cauliflower Rice 3 cups grated cauliflow...

easy, less than 15 min, salad dressing

Sweet ‘n’ Spicy Strawberry Summer Salad Dressing

(Vegan, Dairy-Free, Sugar-Free) Ingredients 1 cup strawberries, fresh or thawed1/2 cup Udo’s Oil1/2 cup rice vinega...

15 min, easy, salad dressing

Craveable Chive ‘n’ Cheese Dressing

Ingredients 1 egg2 tablespoons lemon juice1 teaspoon garlic powder1/2 teaspoon sea salt1 teaspoon Worcestershire sa...

15 min, easy, side dish

Sweet and Citrusy Italian Dressing over Rosemary Skewers

Ingredients Assorted summer veggies, diced Rosemary sprigs ¼ cup Udo’s Oil 2 tbsp. frozen orange 100% juice conce...

30 min, easy, salad dressing

Balsamic Portobello Steak Infusion

Ingredients 4 large portobello mushrooms1 tsp olive oilGarlic cloves, smashed (as desired, optional)Herb sprigs (de...

apple cider vinegar, easy, less than 15 min

Simple Citrus & Mint Vinaigrette

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients Juice of one whole orange (I used blood ...

beverages, easy, less than 15 min

Pineapple Coconut Smoothie Bowl

Recipe and photo courtesy of Jessica Van Gaalen @j.vangaalen Smoothie Recipe:2 ripe frozen bananas2 cups frozen pin...

beverages, easy, green blend

Raspberry Ginger Smoothie

Makes 1 smoothie Ingredients:1 ½ cups of water1 inch peeled fresh ginger1 heaping tbsp. Red Beet Crystals1 good glu...

15 min, dessert, easy

No-Sugar Raw Seed Bars

Makes 9 Bars Ingredients:⅓ cup pumpkin seeds⅓ cup sunflower seeds⅓ cup shredded coconut⅓ cup sesame seeds1 mashed b...

15 min, dessert, easy

No-Bake Energy Bites

Makes 20 bites Ingredients:1 cup crispy brown rice cereal (no sugar added)½ cup dried unsweetened coconut & som...

You've viewed 48 of 58 posts

Load More Posts

Lifestyle Articles

Be healthy & happy

InEducation, Omegas, Udo's Oil

SHOP BY

Recipes

Lavender Lime Chia Pudding

Healthy Popcorn – Three Ways

Plant-Based Sushi Rolls

Sweet ‘n’ Spicy Strawberry Summer Salad Dressing

Craveable Chive ‘n’ Cheese Dressing

Sweet and Citrusy Italian Dressing over Rosemary Skewers

Balsamic Portobello Steak Infusion

Simple Citrus & Mint Vinaigrette

Pineapple Coconut Smoothie Bowl

Raspberry Ginger Smoothie

No-Sugar Raw Seed Bars

No-Bake Energy Bites

Lifestyle Articles

Omega Oil Myths and Truths

How to Create a Healthy Mind + Body Cleanse Routine

Are You at Risk for Iron Deficiency?

8 Spring Skincare Tips

Optimizing Heart Health

9 Must-Have Herbs for Cleansing the Body

Why Does Being Sick Feel So Awful?

Flor-Essence® with Turkey Tail and Turmeric: A Fall Essential

Back to School: Flora Products for Mental Focus and Immunity

My Account

My Account

Flora Info

Flora Info

Policies

Policies

Newsletter Signup

Newsletter Signup