A refreshing and nutritious treat perfect for kids and adults looking to cool down this summer. Packed with electrolytes from coconut water and oxygen-rich beet crystals, these ice pops not only help rehydrate but also replenish vital nutrients lost during physical activities. Sweetened naturally with blueberries and optional honey or maple syrup, they are a healthier alternative to conventional sports drinks. Easy to make and delightful to enjoy, these ice pops are sure to become a family favorite!
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Recipe and image courtesy of Lindsay Young.
Ingredients
1/2 cup Udo’s Oil 3•6•9 Blend1/4 cup apple cider vinegar4 c...
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Try this toasty recipe for hot chocolate with a twist, and warm right up!
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This gorgeous, immune-boosting smoothie is brought to us by @EatYoungNutrition - Drink up and boost your immune system this season!
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Is it dessert or breakfast? Make these decadent overnight oats from Eat Young Nutrition to find out for yourself!
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Ingredients
1 medium medium orange or 2-3 Mandarin oranges tangerines
½ lemon sliced in half
1- inch turmeric...
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Iced Berry Beet Tea is the perfect way to enjoy the last days of summer.
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Our take on a gin and tonic – a refreshing summer spritzer with or without the gin. Use any greens powder you have ...
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Strawberry Pecan Salad with Strawberry Vinaigrette
Ingredients:
Salad Ingredients
baby spinach or greens of choice...
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Moscow Mules with Beet & Blackberry Syrup
Serves: 1 Time: 10 minutes + 40 minutes cooling time
Ingredients:
Syr...
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Extra Greens Savory Spread
Photo & Recipe; @eatyoungnutrition
This spread tastes like a creamier pesto that’s b...
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Photo and Recipe: @eatyoungnutrition
Costa Rica is one of the world’s largest producers...
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