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Udo's Oil, algae DHA, blend of omega-3 and omega-6 fatty acids, seed oils from flax, sunflower, sesame and evening primrose, kosher, non GMO, organic, vegetarian

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Omega Oil Myths and Truths

Omega Oil Myths and Truths

on Nov 5, 2024

Upgrading your dietary fats is one of the most impactful and effective changes you can make for long-term health. L...

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Back to School: Flora Products for Mental Focus and Immunity

Back to School: Flora Products for Mental Focus and Immunity

on Aug 16, 2023

The August/September ‘back to school’ period invokes a unique blend of feelings for both parents and children: exci...

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30 Days to Soft, Smooth, Beautiful Skin

30 Days to Soft, Smooth, Beautiful Skin

on Feb 7, 2023

Getting plenty of good, undamaged fats helps maintain your skin’s healthy boundaries. Give your skin an oil change with Udo’s Oil!

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Ginger Turmeric Omega Immune Shots

Ginger Turmeric Omega Immune Shots

on Sep 27, 2022

Made with citrus, ginger, turmeric, apple cider vinegar, and omega rich Udo’s Oil 3-6-9 Blend from Flora, these immune “shots” are bursting with powerful nutrients that can help support your immune system and act as a digestive aid. Plus, they only take a few minutes to prep!

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Why You're Not Getting The Right Balance Of Essential Fatty Acids

Why You're Not Getting The Right Balance Of Essential Fatty Acids

on Jul 5, 2022

Why You're Not Getting The Right Balance Of Essential Fatty Acids After decades of fearing the fat inside our food,...

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Omegas for Brain Health

Omegas for Brain Health

on Aug 24, 2021

Omegas for Brain Health After what we’ve been through, just about everyone could use a brain boost right now. Kids ...

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RECIPES

Discover great recipes from Flora products

Mini Apple Pie Cups

In30 min, dessert, fall, Manuka Honey

Mini Apple Pie Cups

Autumn Sambu®Guard Elderberry Bars

In30 min, dessert, elderberry, elderberry crystals, intermediate

Autumn Sambu®Guard Elderberry Bars

Orange cream popsicles with Manuka Honey on a plate

Indessert, easy, manuka honey, over 1.5 hours, summer

Creamsicles with Mānuka Honey

Sunburn 'Sicles

Indessert, easy, less than 15 min, red beet crystals

Sunburn 'Sicles

Pre-Workout Power Smoothie with MCT Oil and Red Beet Crystals

In15 min, easy, fitness, mct oil, onbetterliving.com

Pre-Workout Power Smoothie with MCT Oil and Red Beet Crystals

Red Beet Swirls Smoothie

Inathletes, beets, education, endurance, energy

Red Beet Swirls Smoothie

Homemade Oat Milk with Mānuka Honey

Homemade Oat Milk with Mānuka Honey

Lemon Sunshine Dressing

Ineasy, less than 15 min, salad dressing, udo's oil

Lemon Sunshine Dressing

Beet & Pineapple Granita with Mānuka Honey

Inbeets, dessert, manuka honey, red beet crystals, smoothies

Beet & Pineapple Granita with Mānuka Honey