Feeling sluggish during workouts? It’s time to power up with this Pre-Workout Berry Beet Power Smoothie! Easy to make and irresistibly tasty, it’s your go-to for that needed boost. Get ready to dominate your next workout!
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Keto Pecan Pumpkin Muffins With MCT Cream Cheese Glaze
Recipe and photo: @onbetterliving
If you’re looking for a d...
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Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients
Dry
2 cups rolled oats
3/4 cup walnuts,...
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Ingredients
Nut Butter Filling
4 Tbsp. nut butter
2 Tbsp. Flora Organic MCT oil
pinch sea salt (exclude if ...
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Ingredients
1/2 cup Flora Organic MCT oil
1/4 cup hemp hearts
2 medium cloves garlic
1 tbsp. prepared Dij...
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I love the effect healthy fats have in a smoothie, to help keep my blood sugar levels even and my hunger at bay. H...
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Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Dairy-free, gluten-free, refined-sugar-free
Makes: 2...
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What is Cleansing Kuku? Imagine a quick-cooking frittata with bushels of fresh herbs bound together with just enou...
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