Recipes

Pre-Workout Power Smoothie with MCT Oil and Red Beet Crystals

Feeling sluggish during workouts? It’s time to power up with this Pre-Workout Berry Beet Power Smoothie! Easy to make and irresistibly tasty, it’s your go-to for that needed boost. Get ready to dominate your next workout!

30 min, apple cider vinegar, beets

Portobello Mushroom Steaks with Red Beet Vinaigrette

Enjoy these delicious Portobello Mushroom Steaks topped with blue cheese, served on a bed of flavorful greens and d...

30 min, appetizers, apple cider vinegar

Holiday Couscous Salad

Full of vibrant color and fresh flavors, this Mediterranean inspired Holiday Couscous Salad is made with juicy red ...

45 min, appetizers, dips

Omega-3 Rich Holiday Eggplant Dip (Vegan-friendly)

This delicious Mediterranean inspired dip made with creamy roasted eggplant, lemon juice, tahini, garlic, cumin and...

15 min, apple cider vinegar, beverages

How To Make A Healthy Hot Toddy

Traditionally made with lemon juice, water or tea, whiskey, honey spices like cinnamon, and sweetened with honey, H...

dairy-free, gluten-free, onbetterliving.com

Rainbow Spring Rolls with Peanut Sauce

Looking for delicious and creative ways to get more veggies in your diet? Then try this Asian-flavor-inspired recip...

Easy Healthy Coleslaw with Udo's Oil 3-6-9 blend and Flora Manuka Honey

15 min, easy, manuka honey

Healthy Tangy Mayo-Free Coleslaw

Perfect for picnics, potlucks, or cookouts, coleslaw is the perfect summer side dish. Coleslaw often contains refin...

30 min, dinner, easy

Easy Spicy Honey-Sriracha Shrimp Tacos

Ready in under 30 minutes, these delicious Spicy Honey-Sriracha Shrimp Tacos are the perfect clean and healthy summ...

15 min, dessert, intermediate

Keto Pecan Pumpkin Muffins With MCT Cream Cheese Glaze

Keto Pecan Pumpkin Muffins With MCT Cream Cheese Glaze Recipe and photo: @onbetterliving If you’re looking for a d...

45 min, dessert, elderberry crystals

Cinnamon Baked Pears with Elderberry Whipped Cream and Mānuka Honey

photo credit, @onbetterliving Time: 10 minutes prep time + 35 minutes cook timeMakes: 4 whole pears (8 halves) Ingr...

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Recipes

Pre-Workout Power Smoothie with MCT Oil and Red Beet Crystals

Portobello Mushroom Steaks with Red Beet Vinaigrette

Holiday Couscous Salad

Omega-3 Rich Holiday Eggplant Dip (Vegan-friendly)

How To Make A Healthy Hot Toddy

Rainbow Spring Rolls with Peanut Sauce

Healthy Tangy Mayo-Free Coleslaw

Easy Spicy Honey-Sriracha Shrimp Tacos

Keto Pecan Pumpkin Muffins With MCT Cream Cheese Glaze

Cinnamon Baked Pears with Elderberry Whipped Cream and Mānuka Honey

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