Ingredients
Nut Butter Filling
4 Tbsp. nut butter
2 Tbsp. Flora Organic MCT oil
pinch sea salt (exclude if ...
Continue Reading
Ingredients
1 cup rolled oats2 cups milk (we used vanilla unsweetened)1/2 cup sweet potato puree (about 1 small po...
Continue Reading
Recipe and image courtesy of @DrTaraSunshine
Ingredients
1/2 cup homemade probiotic coconut yogurt (or sub Greek yo...
Continue Reading
Recipe and image courtesy of Francesca Conforti, CNP, MNLP @franniesfood
Ingredients
1 avocado (ripe)⠀
2 tsp of Fl...
Continue Reading
Recipe & photo courtesy of Dr. Tara Sunshine
Ingredients
1 ripe avocado, peeled and pitted
1/4 cup raw cacao p...
Continue Reading
Ingredients
3 oz fresh apple juice
2 oz tonic water
2 oz Flora Turmeric & Cinnamon ACV
0.5 tsp maple ...
Continue Reading
Ingredients
1/2 cup Flora Organic MCT oil
1/4 cup hemp hearts
2 medium cloves garlic
1 tbsp. prepared Dij...
Continue Reading
I love the effect healthy fats have in a smoothie, to help keep my blood sugar levels even and my hunger at bay. H...
Continue Reading
Pumpkins are one of the most iconic symbols of cooler weather, and of holiday gatherings in North America. Pumpkin ...
Continue Reading
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Dairy-free, gluten-free, refined-sugar-free
Makes: 2...
Continue Reading
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients
Roasted Vegetable Skewers
4-6 skewers...
Continue Reading
Recipe & photo courtesy of Dr. Tara Sunshine
Ingredients per serving:
1/3 cup gluten-free rolled oats1/2 cup un...
Continue Reading
Lifestyle Articles
Be healthy & happy
