Recipes

Load Previous

easy, less than 15 min, mct oil

Creamy MCT Caesar Dressing

Ingredients 1/2 cup Flora Organic MCT oil 1/4 cup hemp hearts 2 medium cloves garlic 1 tbsp. prepared Dij...

15 min, beverages, easy

Green MCT Smoothie

I love the effect healthy fats have in a smoothie, to help keep my blood sugar levels even and my hunger at bay. H...

beverages, easy, less than 15 min

The Dirty Fat Chai

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Dairy-free, gluten-free, refined-sugar-free Makes: 2...

15 min, breakfast, dessert

Elderberry Chia Pudding

Recipe & photo courtesy of Dr. Tara Sunshine Ingredients for 4 servings: 1 can (1.5 cups) organic full-fat coco...

dessert, easy, elderberry

Healthy Popcorn – Three Ways

Coconut Curry Popcorn Drizzle popped corn with Udo’s Oil Omega 369 Blend and toss. Sprinkle with curry spice blend ...

easy, less than 15 min, salad dressing

Sweet ‘n’ Spicy Strawberry Summer Salad Dressing

(Vegan, Dairy-Free, Sugar-Free) Ingredients 1 cup strawberries, fresh or thawed1/2 cup Udo’s Oil1/2 cup rice vinega...

15 min, easy, salad dressing

Craveable Chive ‘n’ Cheese Dressing

Ingredients 1 egg2 tablespoons lemon juice1 teaspoon garlic powder1/2 teaspoon sea salt1 teaspoon Worcestershire sa...

15 min, easy, side dish

Sweet and Citrusy Italian Dressing over Rosemary Skewers

Ingredients Assorted summer veggies, diced Rosemary sprigs ¼ cup Udo’s Oil 2 tbsp. frozen orange 100% juice conce...

30 min, easy, salad dressing

Balsamic Portobello Steak Infusion

Ingredients 4 large portobello mushrooms1 tsp olive oilGarlic cloves, smashed (as desired, optional)Herb sprigs (de...

beverages, easy, less than 15 min

Manuka Honey Lavender Lemonade

Ingredients 1 cup fresh lemon juice 1/4 cup Flora Mānuka Honey (or more to taste) 2 tablespoons dried culinary lav...

15 min, dessert, easy

Frozen Yogurt Bark

Recipe & photo courtesy of Dr. Tara Sunshine This recipe makes one standard cookie sheet tray of bark. Ingredie...

dessert, easy, less than 15 min

Manuka Honey + Mint + Lime Ice-Pops

Ingredients 6 tablespoons Flora Health Manuka Honey 1/2 cup lime juice, freshly squeezed (about 5 limes) 3 1/4 cu...

You've viewed 72 of 116 posts

Load More Posts

Lifestyle Articles

Be healthy & happy

InEducation, Omegas, Udo's Oil

SHOP BY

Recipes

Creamy MCT Caesar Dressing

Green MCT Smoothie

The Dirty Fat Chai

Elderberry Chia Pudding

Healthy Popcorn – Three Ways

Sweet ‘n’ Spicy Strawberry Summer Salad Dressing

Craveable Chive ‘n’ Cheese Dressing

Sweet and Citrusy Italian Dressing over Rosemary Skewers

Balsamic Portobello Steak Infusion

Manuka Honey Lavender Lemonade

Frozen Yogurt Bark

Manuka Honey + Mint + Lime Ice-Pops

Lifestyle Articles

Omega Oil Myths and Truths

How to Create a Healthy Mind + Body Cleanse Routine

Are You at Risk for Iron Deficiency?

8 Spring Skincare Tips

Optimizing Heart Health

9 Must-Have Herbs for Cleansing the Body

Why Does Being Sick Feel So Awful?

Flor-Essence® with Turkey Tail and Turmeric: A Fall Essential

Back to School: Flora Products for Mental Focus and Immunity

My Account

My Account

Flora Info

Flora Info

Policies

Policies

Newsletter Signup

Newsletter Signup