Have you ever thought about your gallbladder when you last sat down to your favorite meal? No? Well, you’re not alo...
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This sweet and crunchy salad is perfect for hot summer days when you can't stand to turn the oven on. The salad is ...
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I’m a nutritionist and I’m asked this question often—what is the most common problem you see? And the answer is eas...
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Can we reverse time and bring back the youthful glow to our skin? YES! We can peel years or even decades off our sk...
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Do you have a memory of having nice, shiny, bouncy hair? Do you look at teenagers and envy their beautiful, youthfu...
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Glutens are mixtures of proteins originating from cereal grains. Gluten can keep dough from crumbling, make it stre...
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