Recipes

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featured, fitness, green blend

Tropical Mint Green Smoothie

Tropical Mint Green Smoothie Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Makes: 2 x 10oz serving...

15 min, dessert, intermediate

Keto Pecan Pumpkin Muffins With MCT Cream Cheese Glaze

Keto Pecan Pumpkin Muffins With MCT Cream Cheese Glaze Recipe and photo: @onbetterliving If you’re looking for a d...

easy, less than 15 min, salad

Simple Salad with Udo’s Oil

Simple Salad with Udo’s Oil Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Time: 5 minutesServes: 2...

45 min, dessert, easy

Grain Free Blue Berry Crisp

GRAIN FREE BLUEBERRY CRISP Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Time: 40 minutesServes: 4...

apple cider vinegar, beverages, easy

Peach, Lemon and Mānuka Tonic

Ingredients 2 cups waterPinch of sea salt1/3 cup Flora Mānuka Honey (a variety with a high MGO+ factor is recomme...

15 min, breakfast, dessert

Crepes with Sweet Mānuka Pesto

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Gluten-free | Dairy-free Summoning springtime with a...

30 min, apple cider vinegar, dessert

Apple Cider Vinegar Glazed Donuts

Time: 30 minutes + chilling timeMakes: 6 donuts Ingredients for baked donuts: 1/2 cup buckwheat flour 3/4 cup almo...

30 min, difficult, salad

Shredded Brussels Sprouts Salad

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Time: 30 minutesMakes: 2-4 servings Ingredients for ...

45 min, dessert, elderberry crystals

Cinnamon Baked Pears with Elderberry Whipped Cream and Mānuka Honey

photo credit, @onbetterliving Time: 10 minutes prep time + 35 minutes cook timeMakes: 4 whole pears (8 halves) Ingr...

30 min, breakfast, dessert

Festive Sweet & Salty Buckwheat Porridge

Ingredients Caramelized Pears: 1 ripe bosc pear 1 tsp coconut oil 1 tsp white miso paste 2 tsp Manuka honey (we r...

beverages, easy, elderberry

Elderberry Lemonade

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Makes: 4 cups lemonadeTime: 10 minutes + chilling ti...

acerola, beverages, easy

Daily Immune Tonic

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Makes: 1.5 cups (6 shots)Time: 5 minutes Ingredien...

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Recipes

Tropical Mint Green Smoothie

Keto Pecan Pumpkin Muffins With MCT Cream Cheese Glaze

Simple Salad with Udo’s Oil

Grain Free Blue Berry Crisp

Peach, Lemon and Mānuka Tonic

Crepes with Sweet Mānuka Pesto

Apple Cider Vinegar Glazed Donuts

Shredded Brussels Sprouts Salad

Cinnamon Baked Pears with Elderberry Whipped Cream and Mānuka Honey

Festive Sweet & Salty Buckwheat Porridge

Elderberry Lemonade

Daily Immune Tonic

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