A refreshing and nutritious treat perfect for kids and adults looking to cool down this summer. Packed with electrolytes from coconut water and oxygen-rich beet crystals, these ice pops not only help rehydrate but also replenish vital nutrients lost during physical activities. Sweetened naturally with blueberries and optional honey or maple syrup, they are a healthier alternative to conventional sports drinks. Easy to make and delightful to enjoy, these ice pops are sure to become a family favorite!
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Feeling sluggish during workouts? It’s time to power up with this Pre-Workout Berry Beet Power Smoothie! Easy to make and irresistibly tasty, it’s your go-to for that needed boost. Get ready to dominate your next workout!
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Ingredients
1 tbsp Flora Red Beet Crystals
1 cup frozen strawberries
½ cup spinach or kale
¼ cup cashews, soaked...
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Originally published @onbetterliving
With a texture similar to a snowcone, but with the flavor intensity of a sorbe...
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Is it dessert or breakfast? Make these decadent overnight oats from Eat Young Nutrition to find out for yourself!
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Type: Side dish Serves: 4 Time: 30 minutes
Ingredients:
1 cup white quinoa, rinsed 1 ¾ cup chicken stock (or subst...
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Iced Berry Beet Tea is the perfect way to enjoy the last days of summer.
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Moscow Mules with Beet & Blackberry Syrup
Serves: 1 Time: 10 minutes + 40 minutes cooling time
Ingredients:
Syr...
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Spring Salad Bowl
Photo & Recipe: @eatyoungnutrition
Makes 2 servings Time: 40 minutes
Ingredients:Spicy Bee...
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Longevity Bounty Bowl with MediterrAsian sauce
This is an easy one-pan roast veggie recipe. Once prepped, it is ve...
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Photo and recipe: @eatyoungnutrition
Beet Pink Pancakes
Serves: 2 Time: 15 minutes
Ingredients:
1 cup spelt flour ...
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Roasted Winter Vegetable and Beet Galette
Photo & Recipe credit: @eatyoungnutrition
Serves 6 - 8 as a side dis...
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