Recipes

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30 min, intermediate, lunch

Pumpkin Seed & Pea Pasta Two Ways

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Plant-based, ketogenic/ paleo friendly option, glute...

1.5 hours, difficult, dinner

Beet-za Crust with Cashew, Pear & Balsamic

Recipe & image: Lindsay Young, RHN, BSc Holistic Nutritionist@eatyoungnutrition Makes 2 (8-10”) pizzas Ingredie...

1 hour, difficult, dinner

Super Green Veggie Burger Patties

SURPRISINGLY, VEGGIE BURGERS AREN’T ALWAYS THE HEALTHIEST OF BURGERS. From filler carbs to highly processed meat...

30 min, dinner, intermediate

Stir "Fry"

Makes four 1-cup servings For variety, try gai lan (Chinese broccoli) or kale in place of the broccoli. Select what...

30 min, dinner, easy

Pasta with Fresh Tomato & Basil

Makes four 1⅓ cup servings A simple dish that can be varied according to your own taste. Just add lean turkey, chic...

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Recipes

Pumpkin Seed & Pea Pasta Two Ways

Beet-za Crust with Cashew, Pear & Balsamic

Super Green Veggie Burger Patties

Stir "Fry"

Pasta with Fresh Tomato & Basil

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