Makes four 1-cup servings
A healthy alternative to frying or sautéing, oil-free roasting is a wonderful way to cook a variety of vegetables.
Ingredients:
- 1 cup acorn squash, cut into ½” pieces
- 1 cup turnips, cut into ½” pieces
- ½ cup parsnips, cut into ½” pieces
- 1 cup onions, cut into ½” pieces
- 1 cup carrots, cut into ½” pieces
Curry Dressing:
- 2 tsp. curry powder
- ¼ cup Udo’s Oil Blend
- 1 tbsp. vinegar
- ½ tbsp. sugar
- 1 clove garlic, minced
- ¼ tsp. salt
- Salt & pepper to taste
Instructions:
1. Preheat oven to 375 °F.
2. Place all vegetables in a roasting pan or shallow casserole dish.
3. Roast vegetables until soft and slightly browned along the edges (approx. 40 to 50 minutes).
4. To make curry dressing: mix curry powder, Udo’s Oil Blend, vinegar, sugar, garlic, and salt.
5. Remove vegetables from oven and toss with curry dressing.
